She loves how interconnected, nutrition, fitness, and self-care is for creating a whole, healthy body. Nicole has always had a love for health and fitness, dancing from a young age, playing various sports and practicing yoga regularly, as well as having worked as a Rhythmic Gymnastics coach. Smriti believes the attitude one has on the Yoga mat will help one to shape their life outside the Yoga mat! ItРђЎs not an event to be missed! Open to all members and guest. Join us for an action-packed day and watch our Aussies dominate on home soil. Her classes leave her students feeling relaxed and fresh for the rest of the day! Xtend Barre Parramatta introduced their Babies on Board class six months ago, which is designed to give new mothers the chance to exercise while bonding with and entertaining their babies.
Welcoming our newest member Mirward! Join Ella every Thursday night for this exciting and powerful class. We can't wait to give away these fantastic prizes to one of our superstars who have completed 15 classes this month + posted on socials. The new core-licious me stands taller, walks lighter and can perform a near-perfect plié under duress. It will be in its normal 6am timeslot. Beyond our signature low-impact, cardio-infused Barre class, we offer a variety of programs that strengthen, lengthen and chisel your body to deliver fast, real results.
Classes start from £25 per single 55-minute class, a monthly unlimited pass is £199. She is now a qualified school teacher and health care industry professional. They have a dedicated bridal package, featuring unlimited monthly classes alongside a private bridal party class hen-do attire optional in the run up to your wedding. Her yoga journey started in 2008 in Perth, Australia. Book online or via our free Xtend Barre app. Monique has always found time for dance and fitness and looks forward to meeting you at the barre. We are excited to see you all, and everything will be back to normal operations next week on Thursday.
To book your free week for your mum, daughter or son, email us now! She is also a winner of the Classic Diamond Fitness Queen Australia 2017. The Concept: Combining elements of ballet, dance and Pilates, Xtend Barre's signature class focuses on strengthening and lengthening muscles whilst honing in on toning key areas like core, glutes, legs and arms. We wish these two the very best in their endeavours and we hope to see you both soon in the near future. Suzy has a Bachelor of Teaching degree and completed her full-time Performing Arts course at The Dance Factory in Melbourne. Wedded Wonderland Bride, Joanna Lykouresis had one of our most viewed Weddings in 2015 and there were no surprises as to why.
Smriti grew up in Nepal where Yoga was ingrained in her as part of her upbringing. Kassandra loves being an Xtend Barre Instructor and everything it has to offer! It will be in its normal 6am timeslot. The 60-day challenge takes place annually and prices vary. Email us to claim this limited offer - Need more info? Cooper and I are doing very well and I look forward to both of us coming to the Babies on Board classes in the not-too-distant future. Brett has worked in the entertainment industry for 25 years and believes that health and fitness are the two most important things in our lives.
Make sure to give these guys a big hug and farewell maybe a few Muay Thai moves on Ang and wish them very best on their journeys. Tuesday's 7:30 pm With Coach Alessia. Xtend Barre is a barre-based, full-body workout designed for everyone - women, men, beginners, runners, swimmers, weekend warriors. The classes kept me in good shape, which no doubt helped me in labour, and were very enjoyable. We recommend to come early to not miss out! Not an event to be missed! She has also performed in many shows with artists like Rhonda Burchmore, Marcia Hines, Dannii Minogue and The Bee Gees.
Bree has an extensive dance background having trained in Ballet, Jazz and Contemporary since she was 3 years old. We wish you all the best with baby number 3 and your new life on the Central Coast. We will be inviting special guests into the studio to help you get there. We are excited to see all your faces and hopefully some new ones. The most important thing you need is grippy socks, which you can buy in the studio for £12.
She studied a Bachelor of Commerce and has travelled extensively with a love of adventure and believes you need to try everything at least once! Email us to claim this limited offer - Need more info? Not only did I feel the burn only ballet moves can induce but the hawk-eyed instructors were constantly on watch for anyone not activating their core to perform the move, whether it was actually focused on the arms, bum or legs. Email us to claim this limited offer - Need more info? Brett is also a fully qualified Pilates instructor. ЪЎЈЪЈйЪЎЈЪЈй ufcgymaus traindifferent ufcgym crossfit Functional ufcgymaustralia Big Card this weekend guys! And donРђЎt forget - we will be having an after party at The Carter Sydney. She enjoys exploring various styles of yoga from Hatha, Iyegar, Vinyasa, and Power Yoga. Jump into one her classes this week and see how fabulous she is for yourself! Push ups with a twist: Sarah Minol pictured leans down and kisses her little girl Sophia on the forehead as part of the routine The women then place their babies on mats and do a series of mini push ups and planks on all fours while their baby lays underneath them. Apologies for any inconvenience caused.
And to turn it up at night, we are continuing the celebrations at thecartersydney ЪњЃ Invite your mum, dad, friends and family - everyone you know. See you in the gym! Nicole has a degree in Communications from the University of Technology, Sydney, is a Makeup Artist, and holds a Diploma in Beauty Therapy. She has continued to develop her teaching skills with additional training of 50 hours Pre-Natal Yoga, Kids Yoga and Mat Pilates. Jess developed a love for dance and fitness from an early age. She has completed a Bachelor of Medical Radiation Science Nuclear Medicine Technology gaining a comprehensive knowledge of the human body and how it works, while always maintaining her passion for dance and fitness.
We can't wait to meet him. Tuesday's 7:30 pm With Coach Alessia. Please sign in at reception. We thank you again for your patience and hope you are enjoying the use of our gyms during this period. She taught Yoga through a television show called Fitness+ in Nepal. Both Intermediate Muay Thai Octagon and Wrestling Mats will be running at 7pm. Thank you, Legends ЪЎЈ We hope you all enjoy your long weekend! A notice will be readily available at Reception but otherwise, please take note: Рђб Tuesday, 29th January: Due to our Nutrition Seminar, 7pm Wrestling and 7:30pm Intermediate Muay Thai will be cancelled.